More About Me

I have been working in the world of fitness now for over 30 years and before that I was a competitive athlete. No, I am not a fossil quite yet, but I can say at this time in my life I have been through many stages of why people choose to exercise and stay healthy. Being active is something I believe we all need to do to feel great as we age.

After working at and managing a Big Box Gym location for 7 years I could see there was a disconnect somewhere. They would offer great spaces with lots of equipment AND at a low cost, but people were still not coming in consistently. What I realized was: Lots of equipment can be very overwhelming for people if they don't know where to start or how to start. Paying for something doesn't necessarily mean it will motivate you to do it, and people are all different, therefore putting everyone on the same program is just NOT going to work.

So, I decided to take my show on the road and opened my own Personal Training Company. At first, I was mobile, then I opened a brick-and-mortar location and now I am 100% online. I was looking for a way to make exercise as easy as possible for people. No commute time, no need for fancy workout  gear, no excuse to not work out (because you don't have a gym to go to).

Let me show you how when programs are designed specifically for you, exercise can be simple, fun and very effective.