More About Me
Your Partner in Health
I have been working in the world of fitness now for over 35 years. No, I am not a fitness fossil quite yet, but I can say at this time in my life I have been through many stages of why people choose or choose not to exercise and stay healthy. Being active is something I believe we all need to do to feel great as we age.
I have had the pleasure of working in many different fitness environments. From the big box gyms, to small boutique studios, to in people's homes and now online. What I have learned is that it's not where you workout, but rather how you work out and what motivates you that really counts.
Making the idea of exercise as simple as possible is the best road to success. Just imagine - no commute time, no need for fancy workout gear, and no excuses to not work out (because you don't have what you need)
Let me show you how when programs are designed specifically for you, exercise can be simple, fun and very effective.
